As the season changes from fall to winter, we have started to experience colder and wetter conditions in the north. Low pressure systems frequently move through the area bringing colder temperatures and more precipitation. These factors affect the human body …

Have you ever woke up in the morning, got out of bed and noticed a pain in your hip, leg, knee or foot?  You think to yourself, “Why is that hurting?  I didn’t do anything to hurt it.”  Well, obviously …

The cold and flu season is upon us. And as always, brings with it coughing, sneezing, runny noses and congestion. In some cases, these symptoms will develop into the dreaded ear infection. Middle ear infections occur at any age, but …

The human body is a very complex machine when it comes to how it works.  But, it is also quite simple in what it needs to function.  Human physiology is a very compelling and in-depth topic, so I will try …

Staying active is vital to life and longevity. The human body is meant to move. Without movement your body becomes stagnant and toxic which creates an environment where it is then actually more painful to move and it becomes harder …

It’s winter time and the snow is flying in the north. It’s even accumulating from time to time. A fresh new snowfall can be a beautiful sight. But, nobody wants a fresh new back pain or an exacerbation of an …

Hunting elk in the mountains of Wyoming should be an exciting and rewarding adventure. It is supposed to be an enjoyable time for those participating in the hunt. It’s basically a vacation right? You drive or fly out west, stay …

Many individuals who are not so called “athletes”, will embark on some sort of training or exercise regimen at some point during the year. Some will make a New Year’s Resolution to get back in the gym, some will say …